Teachings and Meditation class in English
with Kadam Hélène Oester
Happiness is an inside job
The real source of happiness is inner peace. Therefore, if we want to be happy all the time and to be free from problems, we must develop and maintain a peaceful mind. Sufferings, problems, worries, unhappiness and pain all exist within our mind; they are all unpleasant feelings, which are part of the mind. Through controlling and purifying our mind we can stop them once and for all.
For the time being there are no english classes at Dromtönpa Center Bern. We may start again after the summer pause, depending on the interest.